Wod:
6 rounds for max effort
A: 18/15 Cal Row + 20 Thruster
B: 18/15 Cal Row + Amrap Pull ups
-start every 5 minutes, alternating
Lähtöajat:
11.00/12.00/13.00
Wod:
6 rounds for max effort
A: 18/15 Cal Row + 20 Thruster
B: 18/15 Cal Row + Amrap Pull ups
-start every 5 minutes, alternating
Lähtöajat:
11.00/12.00/13.00