Partner WOD:
Part 1
I go, you go
5 Rounds
10 Hang power cleans
10 Thrusters
-60/42,5kg
Part 2
5 Rounds
400m Run
15 Synchro bar facing burpees
Part 3
150 Medball cleans
Partner WOD:
Part 1
I go, you go
5 Rounds
10 Hang power cleans
10 Thrusters
-60/42,5kg
Part 2
5 Rounds
400m Run
15 Synchro bar facing burpees
Part 3
150 Medball cleans