Clean & Jerk:
5×1 clean + jerk
15min amrap:
30 double-unders
10 pull-ups
3 power cleans
3 front squats
3 jerks
-75/52,5kg
Clean & Jerk:
5×1 clean + jerk
15min amrap:
30 double-unders
10 pull-ups
3 power cleans
3 front squats
3 jerks
-75/52,5kg