A) Build to a heavy 6 in 5 lifts
Sumo deadlift, lift every 3:00

B) 3:00 on, 1:00 off x 4
a.
3 wall walks
6 shoulder to OH
9 toes-to-bars
6 shoulder to OH
3 wall walks
Remaining time double-unders
b.
Amrap burpees