EMOM 40:
1. 15/12 cal row
2. 10 toes-to-bars
3. 14/11 cal bike/ski
4. 10 thrusters 35/25kg
EMOM 40:
1. 15/12 cal row
2. 10 toes-to-bars
3. 14/11 cal bike/ski
4. 10 thrusters 35/25kg