A. 3×5 Strict chest-to-bar
B. For time:
5 thrusters 60/42,5
10 box jump overs 60/50cm
5 thrusters
8 box jump overs
5 thrusters
6 box jump overs
5 thrusters
4 box jump overs
5 thrusters
2 box jump overs
5 thrusters
A. 3×5 Strict chest-to-bar
B. For time:
5 thrusters 60/42,5
10 box jump overs 60/50cm
5 thrusters
8 box jump overs
5 thrusters
6 box jump overs
5 thrusters
4 box jump overs
5 thrusters
2 box jump overs
5 thrusters