A. Kipping handstand push-up practice
B. 2-2-2-3 minute intervals
2 rope climbs
10 hang power cleans 60/42,5kg
Max reps wall walks remaining time
*rest 2:00
A. Kipping handstand push-up practice
B. 2-2-2-3 minute intervals
2 rope climbs
10 hang power cleans 60/42,5kg
Max reps wall walks remaining time
*rest 2:00