Voima:
4×4 pause front squat
Wod:
3 rounds
10 deadlift 110/80kg
Max reps HSPU
-1min rest between rounds
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00
Voima:
4×4 pause front squat
Wod:
3 rounds
10 deadlift 110/80kg
Max reps HSPU
-1min rest between rounds
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00