IMG_1195

Wod:
Alternating EMOM 10
1min: 3-7 strict C2B
2min: 15-20 push up

-5min rest

Alternating EMOM 16
1min: 7 pull up + 7 burpee
2min: 7 TNG power clean

Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00