Voima:
5×2 front squat
Partner wod:
5 rounds
person A does 10 deadlifts
person B does amrap DU
-Add weight each round and find a heavy but perfect set of 10
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00
Voima:
5×2 front squat
Partner wod:
5 rounds
person A does 10 deadlifts
person B does amrap DU
-Add weight each round and find a heavy but perfect set of 10
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00