WOD:
50 sdhp 24/16kg
50 box over jump
50 kettlebell swing
50 wall ball
50 ring dip
50 wall ball
50 kettlebell swing
50 box jump over
50 sdhp
WOD:
50 sdhp 24/16kg
50 box over jump
50 kettlebell swing
50 wall ball
50 ring dip
50 wall ball
50 kettlebell swing
50 box jump over
50 sdhp