Every 8:00 x 4 sets
Alternate between A and B
A.
21/18 cal row
10 power snatches 52,5/35kg
B.
21/18 cal row
10 clean and jerks 52,5/35kg
Every 8:00 x 4 sets
Alternate between A and B
A.
21/18 cal row
10 power snatches 52,5/35kg
B.
21/18 cal row
10 clean and jerks 52,5/35kg