3 person team WOD:
Max reps devils press in 5 minutes
-2×22,5/15kg
+
Row 200 calories
Everytime you exit rower perform 7 hang squat cleans
-52,5/35kg
+
Everyone completes 3 rounds of:
10 dumbbell bench press 2×22,5/15kg
20 abmat sit-ups
*switch after full rounds, only one person performs at a time
