WOD:
8 rounds
90s on, 30s off
A. 200/170m row + amrap burpee over rower
B. 2-2-4-4-6-6 etc. wall ball, KBS 24/16kg
WOD:
8 rounds
90s on, 30s off
A. 200/170m row + amrap burpee over rower
B. 2-2-4-4-6-6 etc. wall ball, KBS 24/16kg