WOD:
4 Rounds
15 Push press
16 Alternating front rack lunges
-5min rest-
4 Rounds
15 Push press
16 Alternating front rack lunges
-5min rest-
4 Rounds
15 Push press
16 Alternating front rack lunges
-52,5/35kg
WOD:
4 Rounds
15 Push press
16 Alternating front rack lunges
-5min rest-
4 Rounds
15 Push press
16 Alternating front rack lunges
-5min rest-
4 Rounds
15 Push press
16 Alternating front rack lunges
-52,5/35kg