A) 5 sets, E2M, add weight
Power clean + hang squat clean + low hang squat clean
B) Build to a heavy 2 front squat
*then 1x max reps 85%
C) 4×8 snatch grip romanian deadlift
A) 5 sets, E2M, add weight
Power clean + hang squat clean + low hang squat clean
B) Build to a heavy 2 front squat
*then 1x max reps 85%
C) 4×8 snatch grip romanian deadlift