A. Power clean & jerk
7×2, every 90s
*build something heavy for the day
B. For time:
15-12-9 burpee box jump
5-5-5 power clean 85/60kg
A. Power clean & jerk
7×2, every 90s
*build something heavy for the day
B. For time:
15-12-9 burpee box jump
5-5-5 power clean 85/60kg