For time:
10 power snatches
20 overhead squats
30 handstand push-ups
40 pull-ups
50 box over jumps
40 pull-ups
30 handstand push-ups
20 overhead squats
10 power snatches
-50/35kg
For time:
10 power snatches
20 overhead squats
30 handstand push-ups
40 pull-ups
50 box over jumps
40 pull-ups
30 handstand push-ups
20 overhead squats
10 power snatches
-50/35kg