Wod:
4 rounds
3min on, 2min off
A: 20/17 Cal Row + 15 Thruster 42,5/30kg + Amrap C2B
B: 1min Shuttle run + 15 Hang Power Clean + Amrap Burpee
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00
Wod:
4 rounds
3min on, 2min off
A: 20/17 Cal Row + 15 Thruster 42,5/30kg + Amrap C2B
B: 1min Shuttle run + 15 Hang Power Clean + Amrap Burpee
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00