Voima:
5×5 Back Squat
With partner for 12min
1min Row/Bike/Ski
1min Abmat Sit-up
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Voima:
5×5 Back Squat
With partner for 12min
1min Row/Bike/Ski
1min Abmat Sit-up
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00