A) 5×3, E2M, build
Hang power snatch (knees)
B) 5×2, E2M, build
Snatch high pull
C) 5×2+1, E3M, build
Snatch balance + ohs
A) 5×3, E2M, build
Hang power snatch (knees)
B) 5×2, E2M, build
Snatch high pull
C) 5×2+1, E3M, build
Snatch balance + ohs