Handstand push-up practice
2-2-2-2minute intervals:
10 bar over burpees
12 SDHP 52,5/35kg
Max reps OHS 52,5/35kg
*Rest 1:00 between
Handstand push-up practice
2-2-2-2minute intervals:
10 bar over burpees
12 SDHP 52,5/35kg
Max reps OHS 52,5/35kg
*Rest 1:00 between