Bar Muscle Up practice
PartnerWOD:
60 Wall Ball
Amrap C2B
40 Wall Ball
Amrap C2B
20 Wall Ball
Amrap C2B
-Person A starts from wall ball while person B does C2B, then switch
Mobility
Lähtöajat:
Wod: 7.00/11.00/16.00/18.00
Mob: 8.00/17.00/19.00