Find 3RM Power Snatch
With partner:
12min Amrap
5 TNG Power Snatch
* Rest while partner is working
* 70% of 3RM
Mobility
Lähtöajat:
Wod: 6.30/11.00/16.00/18.00
Mob: 7.30/17.00/19.00
Find 3RM Power Snatch
With partner:
12min Amrap
5 TNG Power Snatch
* Rest while partner is working
* 70% of 3RM
Mobility
Lähtöajat:
Wod: 6.30/11.00/16.00/18.00
Mob: 7.30/17.00/19.00