Wod:
6 Rounds, new round every 5min
45s amrap Row
45s amrap Thrusters 60/42,5kg
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00
Wod:
6 Rounds, new round every 5min
45s amrap Row
45s amrap Thrusters 60/42,5kg
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00