With partner, alternate until both have 3 rounds of:
20/16 cal row
10 bar facing burpee
15/12 cal row
20 thruster 35/25kg
*rest while partner completes their round
With partner, alternate until both have 3 rounds of:
20/16 cal row
10 bar facing burpee
15/12 cal row
20 thruster 35/25kg
*rest while partner completes their round