AMRAP 20 W/Partner:
20/16 cal row
Max distance farmer carry while partner rows
-Rest 5:00-
AMRAP 15:
12/10 cal row
Banded push-up plank hold while partner rows
AMRAP 20 W/Partner:
20/16 cal row
Max distance farmer carry while partner rows
-Rest 5:00-
AMRAP 15:
12/10 cal row
Banded push-up plank hold while partner rows