A. Handstand walk practice
B. For 30 minutes in teams of 4:
2 at rower
2 at bike
*switch at 15 minutes
-accumulate as many calories as possible as a team. How you do it is up to you!
A. Handstand walk practice
B. For 30 minutes in teams of 4:
2 at rower
2 at bike
*switch at 15 minutes
-accumulate as many calories as possible as a team. How you do it is up to you!