{"id":8985,"date":"2014-01-01T01:01:21","date_gmt":"2013-12-31T22:01:21","guid":{"rendered":"http:\/\/www.crossfittampere.com\/?p=8985"},"modified":"2013-12-31T11:33:57","modified_gmt":"2013-12-31T08:33:57","slug":"keskiviikko-152","status":"publish","type":"post","link":"https:\/\/www.crossfittampere.com\/keskiviikko-152\/","title":{"rendered":"Keskiviikko"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/69296573@N06\/11217886453\/\" title=\"IMG_2875 by CF Tampere, on Flickr\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27334%27%20viewBox%3D%270%200%20500%20334%27%3E%3Crect%20width%3D%27500%27%20height%3D%27334%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/farm6.staticflickr.com\/5550\/11217886453_b009a9aea1.jpg\" width=\"500\" height=\"334\" alt=\"IMG_2875\"><\/a><\/p>\n<p><strong>Sali suljettu. Hyv\u00e4\u00e4 uutta vuotta kaikille!!<\/p>\n<p>Terveisin,<\/p>\n<p>Koutsit<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sali suljettu. Hyv\u00e4\u00e4 uutta vuotta kaikille!! Terveisin, Koutsit<\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keskiviikko - CrossFit Tampere<\/title>\n<meta name=\"description\" content=\"CrossFit Tampereen p\u00e4iv\u00e4n treeni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keskiviikko - CrossFit Tampere\" \/>\n<meta property=\"og:description\" content=\"CrossFit Tampereen p\u00e4iv\u00e4n treeni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\" \/>\n<meta property=\"og:site_name\" content=\"CrossFit Tampere\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crossfittampere\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-31T22:01:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-12-31T08:33:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/farm6.staticflickr.com\/5550\/11217886453_b009a9aea1.jpg\" \/>\n<meta name=\"author\" content=\"Mikko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mikko\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\"},\"author\":{\"name\":\"Mikko\",\"@id\":\"https:\/\/www.crossfittampere.com\/#\/schema\/person\/e445962abb3d013befc2c9dabeca9c71\"},\"headline\":\"Keskiviikko\",\"datePublished\":\"2013-12-31T22:01:21+00:00\",\"dateModified\":\"2013-12-31T08:33:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\"},\"wordCount\":9,\"publisher\":{\"@id\":\"https:\/\/www.crossfittampere.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/farm6.staticflickr.com\/5550\/11217886453_b009a9aea1.jpg\",\"articleSection\":[\"Treenit\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\",\"url\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\",\"name\":\"Keskiviikko - CrossFit Tampere\",\"isPartOf\":{\"@id\":\"https:\/\/www.crossfittampere.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/farm6.staticflickr.com\/5550\/11217886453_b009a9aea1.jpg\",\"datePublished\":\"2013-12-31T22:01:21+00:00\",\"dateModified\":\"2013-12-31T08:33:57+00:00\",\"description\":\"CrossFit Tampereen p\u00e4iv\u00e4n treeni.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#primaryimage\",\"url\":\"http:\/\/farm6.staticflickr.com\/5550\/11217886453_b009a9aea1.jpg\",\"contentUrl\":\"http:\/\/farm6.staticflickr.com\/5550\/11217886453_b009a9aea1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.crossfittampere.com\/keskiviikko-152\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.crossfittampere.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keskiviikko\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.crossfittampere.com\/#website\",\"url\":\"https:\/\/www.crossfittampere.com\/\",\"name\":\"CrossFit Tampere\",\"description\":\"Toiminnallisen harjoittelun sali Hatanp\u00e4\u00e4ll\u00e4. 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